76.2 AYER SALIMOS DE BAILOTEO

Pero que rico, papitooooo.. no me extraña que estén locos por el reggaeton, es que se le pasa a uno la gana de comer, y te pones en forma en forma, y si no... mirad lo que me he encontrado por la red...
Look Better, Get Fit and Lose Weight
Salsa dancing is one of the best forms of exercise. Some of the health and fitness benefits of salsa dancing are: weight loss and muscle gain, boosting your physical endurance and range of motion all while learning the latest salsa dance steps. Dancing salsa can burn up to 10 calories a minute, without harmful side effects caused by high impact exercises such as running. The Intermediate Lessons in the Let’s Dance Salsa series include warm-up exercises and correct ways to stretch and prepare for dancing. You can learn salsa dancing in the privacy of your home, with or without a partner and it’s a fitness program that can be incorporated into your social life. By using salsa dancing to get fit, you will not only look great, but may provide a reason to get out more and improve your social life.
Y con esto cerramos la temporada prevacacional, vamos a ver que pasa con nuestro viaje... de momento están llenos tanto el Frankfurt-Pekin del sábado como el del domingo... ¿a que se tiene que ir la abuela sola? Hacedme un favor, id poniendo velitas al Niño del Remedio, a Santa Rita, y a la Virgen del Carmen, que va a estar de fiesta estos dias.
Felicidades Carmenes!!